Taking ownership of your own daily paradisic moments — 📣 If you feel deeply, think a lot, and find it hard to care for yourself, I’m writing this for you. If you’re a highly sensitive, deep thinker like me, you feel things all the time. There’s nothing wrong with this. Feelings are great information on your environment. They help…

Following desire creates the world we want to live in — Defining Desire ‘Desire’ derives from the Latin desiderare, ‘to long or wish for’, which itself derives from de sidere, ‘from the stars’, suggesting that the original sense is ‘to await what the stars will bring’. (source) You can think of desire as an inner compass, guiding you towards what you want most…

A recollection of my first time on DMT, the Spirit molecule. — What is DMT DMT, chemically known as N,N, Dimethyltryptamine, can rapidly induce an extremely immersive state of consciousness characterized by vivid and elaborate visual imagery. …

An antidote to people pleasing your way through life — I was thinking about why being an adult has been the worst violation of my rights as an individual. The things I have had to ‘conquer’, ‘master’, ‘learn’ and ‘adapt to’ have been a nuisance. It’s ridiculous that I wasn’t even given the option to sign a consent form before…

Based on a true story. Bring popcorn + tissues. — What is burnout? Burnout happens when your body has been running on super extra high- performing hormones for far too long. This accumulation of stress hormones over a period of time can lead to your body feeling in overdrive and no amount of coffee or sugar can help you show up as your…

Start by understanding the art of serial gift-giving — What are “love languages”? The concept of Love Languages was introduced to us by Gary Chapman in the early 90s. Through his book, The Five Love Languages, we understand that each individual values different things that make them feel loved/cared for. Your primary love language is the way you best understand and prefer to…

Disclaimer: Feelings are involved — Reminisce A wandering mind can take you where a focused mind won’t Slightly cold, with a heavy heart, and a feeling of grounding and defeat, I felt a pain I hadn’t felt in about four years. It wasn’t as strong as it used to be but it was vivid enough to…

And why it’s not as easy as it sounds — I’ve heard a lot of people talk about “speaking your truth” recently. What…is that? So I Googled this phrase and understood this: ‘only speaking out loud what you believe is the truth’ At first, my heart went like ‘oh!’, and then my brain went like ‘oh…’ Which brings me to…

How to respond to the dreadful “Tell me more about yourself” — A question I’ve been asked multiple times whether I’m in an interview, networking at the end of an event or on a first date with a potential partner. …